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A Corrigan Sports Event

Training Tips

This is the first year that ShopRite Supermarket has been a sponsor of the Baltimore Running Festival but they are jumping right in and treating our runners like gold! First, their sponsorship of the 5K race has allowed us to offer finisher medals for the first time in the events history. And with more than 4300 runners signed up, that is a lot of bling.

In addition, they are providing much of the fresh fruit and other snacks in the Runners Village that runners will enjoy after their race. This includes marathoners, half-marathoners, relay runners and 5k runners alike.

Futher, they have invited their Corporate Dietitian Natalie Menza, MS, RD to provide some last minute training and nutrition tips to help with your race preparation and overall general health.

to view the tips courtesy of ShopRite Supermarket.



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